- Swimming

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Swimming

Children are born with natural predisposition to the water. The sooner they come into contact with it, the easier it will be for them to get used to.
Younger swimming sets a foundation for adult life, both at the physical and mental level, as well as at the social level.
It is the ideal exercise for training and development of the whole body. It does not burden the musculoskeletal system, so it avoids injuries and injuries. It contributes to the body development and strengthens the immune system. It helps in the improvement of the cardiopulmonary, circulatory and neuromuscular system. contributes to the muscular strength and elasticity of the body.
Swimming is a delightful exercise that helps to relieve anxiety while at the same time increasing the self-esteem and independence of the child. It helps the child to overcome the fear of water and not only by developing a healthy and dynamic personality. The perception, concentration and attention of the child while promoting the noble amalgam and cultivating the sporting spirit.
Finally, swimming gives the opportunity to children to belong to a separate whole and to make new friends, while acquiring healthy habits !!

Age groups for this class:
– 3 – 4 years old

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